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YouTubeIRON TRAINER
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Want to master the Army-style toe touch? Most people think the hanging toe touch is just about leg flexibility, but in reality, it requires intense body control, hip drive, and tuck power. In this video, I break down the exact progression method used in defence physical training to help you do toe touches on the bar without swinging. If you are ...
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Short videos

2:14
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1.4K views1 month ago
YouTubeIRON TRAINER
0:20
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