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9:27
YouTubeTony Jeffries
4 Ways How to do Shadow Boxing like a Champion (Step by Step)
4 ways how to do shadow boxing like a boxing champion. Shadowboxing is a very important part of boxing training whether you want to fight or to lose weight. In this video, I will reveal the 4 main reasons why boxers love to shadowbox. Shadow boxing will help you improve your boxing techniques, Improve the speed and timing of your punches and ...
452K viewsMar 31, 2024
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