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Top suggestions for Push Pull Exercises

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The PERFECT Pull Workout (PUSH | PULL | LEGS)
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.2M viewsApr 25, 2021
YouTubeATHLEAN-X™
The PERFECT Push Workout (PUSH | PULL | LEGS)
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
The Smartest Push Pull Legs Routine (Fully Explained)
19:05
The Smartest Push Pull Legs Routine (Fully Explained)
9.3M viewsJun 14, 2021
YouTubeJeff Nippard
The Perfect Push Workout (According To Science)
10:25
The Perfect Push Workout (According To Science)
2.7M viewsJul 3, 2023
YouTubeJeff Nippard
Push And Pull Workout: Benefits, Training & Differences | Masterclass | Myprotein
4:51
Push And Pull Workout: Benefits, Training & Differences | Masterclass | Myprotein
86.8K viewsJul 27, 2022
YouTubeMyprotein
The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rear Delts] (2023)
11:42
The Ultimate PULL Workout For Muscle Growth [Back, Biceps, Rear Delts] (2023)
2.7M viewsFeb 12, 2023
YouTubeJeff Nippard
The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
10:00
The Best Science-Based PULL Workout For Growth (Back/Biceps/Rear Delts)
4.2M viewsFeb 9, 2020
YouTubeJeremy Ethier
0:59
3 Day Push Pull Legs (PPL) Workout Routine
468.7K viewsNov 16, 2023
YouTubeWorkout Planner
12:00
The Best Science-Based PUSH Workout For Growth (Chest/Shoulders/Triceps)
4.3M viewsJan 5, 2020
YouTubeJeremy Ethier
13:16
The Ultimate Push Workout For Muscle Growth [Chest, Shoulders, Triceps] (2023)
3M viewsJan 2, 2023
YouTubeJeff Nippard
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