The issue with some spinal decompression methods! My first assessment with Dr. Stuart McGill back in 2013 was the turning point in my entire rebuild. A little bit of targeted traction eased the disc and nerve symptoms running down my leg — but the real lesson was in the details. How you move off the table matters. How much decompression you apply matters. The direction of force matters. Too much too soon can flare unstable segments, and careless transitions can undo all of the progress you just
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Spinal Decompression = Spine Therapy Without the Surgery. 🙌 If your back has been screaming at you lately, spinal decompression might be exactly what it’s asking for. This non-surgical therapy gently relieves pressure on your spinal nerves and discs using a specialized table that helps the spine naturally decompress. No scary procedures. No downtime. ✨ Benefits include: ▪️ Pain relief ▪️ Reduced pressure on spinal discs ▪️ Boosted spinal fluid circulation ▪️ Encouraged disc healing ▪️ Improved
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Dr. Rowe goes over the pros and cons of inversion tables, including specific conditions inversion therapy helps with. Also, he compares it to non-surgical Spinal Decompression Therapy, and gives you an idea of when to use spinal decompression over an inversion table for neck, lower back, and sciatica pain. | SpineCare Decompression and Chiropractic Center | Facebook
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