7 Lower Back Stretches to Do Daily
7:00
7 Lower Back Stretches to Do Daily
May 17, 2024
HealthlineEmily Cronkleton
How to perform the lying cross over stretch for lower back pain
0:49
How to perform the lying cross over stretch for lower back pain
44.8K viewsJun 27, 2019
YouTubeLondon Back Pain Clinic
Physio Guided Lower Back Stretches for Beginners (15 Minute Routine)
14:46
Physio Guided Lower Back Stretches for Beginners (15 Minut…
474.8K viewsApr 16, 2020
YouTubeMichelle Kenway
3 Lumbar Stretches to Help Improve Flexibility
2:29
3 Lumbar Stretches to Help Improve Flexibility
323.3K viewsOct 5, 2017
YouTubeThe Joint Chiropractic
3 EASY Stretches For Lower Back Pain Relief!
3:55
3 EASY Stretches For Lower Back Pain Relief!
319.8K viewsNov 8, 2021
YouTubeAskDoctorJo
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
4:43
Lower Back Stretches for Back Relief (MORNING BED ROUTINE)
911.1K viewsAug 12, 2019
YouTubeMichelle Kenway
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Doctor Jo
7:27
10 Best Lower Back Stretches for Low Back Pain Relief - Ask Docto…
1M viewsApr 23, 2018
YouTubeAskDoctorJo
18:46
Stretches for Back Pain Relief, How to Stretch Routine, Beginners Ho…
8.9M viewsJun 27, 2013
YouTubePsycheTruth
5:53
3 Easy Stretches For Your Tight Lower Back (WORKS FAST!)
663.1K viewsSep 30, 2021
YouTubeTone and Tighten
15:20
Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery an…
9M viewsAug 21, 2022
YouTubeMady Morrison
10:28
7 Back Stretches To Do Before You Get Out of Bed (For Pain & Stiffne…
39.1K viewsSep 1, 2020
YouTubeBob & Brad
11:16
TEN Best Stretches For Lower Back Pain And Stiffness
3.8M viewsAug 27, 2020
YouTubeTone and Tighten
1:47
Standing Lower Back Stretch | Simple, powerful, and effective: D…
84.2K viewsDec 4, 2012
YouTubeKit Laughlin (Stretch Therapy)
8:00
Back Pain Relief Stretches – 5 Minute Real Time Routine
2.8M viewsMar 16, 2020
YouTubeAskDoctorJo
18:36
Yoga Stretches for Lower Back Tension
102.6K viewsNov 13, 2020
YouTubeYoga With Bird
13:54
Fix Your Low Back Pain With These Stretches And Exercises (Gym an…
393.8K viewsApr 21, 2019
YouTubePrecision Wellbeing
0:38
How to Do: LYING TWIST STRETCH
270.4K viewsSep 29, 2020
YouTubeLeap Fitness
5:23
How to Stretch your Lower back at your desk
63.6K viewsJul 8, 2014
YouTube[BackSpace] Chiropractic Fitness TV
6:03
5 Back Pain Relief Stretches You Can Do In Bed
962.5K viewsNov 30, 2020
YouTubeAskDoctorJo
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
8:26
Unlock Your Entire Back FAST! Full Spine Stretching Routine
665.5K viewsJun 23, 2022
YouTubeTone and Tighten
11:28
10 min Beginner Yoga LYING DOWN (Supine Yoga on Your Back)
47.4K viewsJan 3, 2023
YouTubeYoga with Joelle
0:33
Stretches and Exercises for Lower Back Pain (Hook Lying Exercise fo…
10.4K views10 months ago
YouTubeHospital for Special Surgery
4:19
Flexion in Lying for Low Back Pain - The McKenzie Method
15.9K viewsJun 26, 2018
YouTubePhysical Therapy & Hand Clinic of Hillsboro
1:11
Prone Press-Up McKenzie Exercise for Low Back & Core
173.6K viewsOct 13, 2014
YouTubeRelease Physical Therapy Washington DC
8:40
How To Fix Lower Back Pain On One Side [Home Exercises]
678.1K viewsJan 27, 2022
YouTubeTone and Tighten
3:49
Seated Stretches & Exercises for Low Back Pain
39.4K viewsMar 6, 2020
YouTubeVive Health
2:39
Back Pain Relief Exercises - Ask Doctor Jo
59.9K viewsJul 3, 2013
YouTubeAskDoctorJo
7:40
7 Stiff Back Stretches - Ask Doctor Jo
776K viewsDec 19, 2018
YouTubeAskDoctorJo
13:11
Best 3 Stretches To Quickly Remedy Lumbar Spinal Stenosis & Avoid S…
1.3M viewsMar 16, 2021
YouTubeBob & Brad
See more videos
Static thumbnail place holder