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0:36
MSN
Woman's World
She lost 101 lbs by flipping the food pyramid—here's how you can too
The United States Department of Agriculture flipped its classic food pyramid, shifting focus away from grains. The updated “Eat Real Food” pyramid emphasizes protein, fruits and vegetables, and natural fats like olive oil. Harvard nutrition authority David Ludwig says he is cautiously optimistic, noting evidence that lots of refined grains ...
3 weeks ago
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