12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
12 Best Dumbbell Back Exercises and Workouts – Fitness Volt
Oct 5, 2023
fitnessvolt.com
The Most Effective Back and Shoulder Workout with Dumbbells - The Fitness Phantom
The Most Effective Back and Shoulder Workout with Dumbbell…
Oct 23, 2021
thefitnessphantom.com
Dumbbell Only BACK WORKOUT!
0:10
Dumbbell Only BACK WORKOUT!
10M viewsJun 22, 2021
YouTubeMax Euceda
30-Minute Back Workout At Home (Dumbbells Only)
29:51
30-Minute Back Workout At Home (Dumbbells Only)
205.9K viewsApr 17, 2023
YouTubenourishmovelove
20 Minute Dumbbell Back and Biceps Workout at Home
23:12
20 Minute Dumbbell Back and Biceps Workout at Home
1.9M viewsJun 6, 2020
YouTubeCaroline Girvan
Super Effective Back Workout | Dumbbells Only
10:43
Super Effective Back Workout | Dumbbells Only
566.4K viewsOct 19, 2020
YouTubeTHENX
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
28:10
25 Minute Dumbbell Complete Back Workout [Build & Burn #16]
344.8K viewsMar 22, 2023
YouTubeMidas Movement
19:41
20 Minute Dumbbell Back Workout | Build & Burn #2
189.6K viewsMay 29, 2022
YouTubeMidas Movement
9:01
Best Dumbbell Back Exercises | Tone and Tighten
1M viewsJul 2, 2018
YouTubeTone and Tighten
20:49
20 MINUTE DUMBBELL BACK & BICEPS WORKOUT | TONE YOUR …
267.9K viewsSep 18, 2021
YouTubeThe Movement
3:12
BUILD HUGE BACK with These 8 Powerful Dumbbell Exercises | Du…
202.8K views9 months ago
YouTubeHome Workout
19:08
20 Minute DUMBBELL ONLY BACK WORKOUT | For Reps | Strength T…
11.4K viewsJan 11, 2022
YouTubeTom Peto Training
9:22
The Ultimate Back and Biceps Workout for Mass (DUMBBELLS O…
205K viewsDec 27, 2020
YouTubemusclemonsters
11:08
HOME DUMBBELL ONLY BACK WORKOUT | Get That V-Taper
337.6K viewsJan 15, 2021
YouTubeMarino Katsouris
15:17
15 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
640.4K viewsJul 20, 2021
YouTubeMidas Movement
10:59
Complete Back Workout For Men Over 40 (WITH DUMBBELLS ONLY!)
89.3K viewsOct 19, 2020
YouTubeLive Anabolic
25:14
25-Minute Back Workout For Women | Dumbbell Only Back Workout
230.7K viewsAug 24, 2020
YouTubenourishmovelove
11:40
The BEST Dumbbell Exercises - BACK EDITION!
8.4M viewsAug 25, 2019
YouTubeATHLEAN-X™
10:49
10 MINUTE LIGHTWEIGHT DUMBBELL BACK WORKOUT!
4.8M viewsAug 17, 2021
YouTubeMidas Movement
20:22
20 MIN BACK WORKOUT (DUMBBELLS ONLY)
1.2M viewsNov 17, 2021
YouTubeFraser Wilson
3:42
ABSOLUTE BEST Dumbbell Back Workout Ever (YOU NEED THESE …
375.4K viewsOct 6, 2020
YouTubeRyan Humiston
11:53
Home Back Workout with Dumbbells | 30 Days of Dumbbell Back Worko…
70.4K viewsMay 11, 2020
YouTubeAnabolic Aliens
25:49
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
1.6M viewsDec 6, 2021
YouTubeCaroline Girvan
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Best Back …
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
Back and Bicep Dumbbell Workout: 14 Best Exercises & Routine
Apr 22, 2022
thefitnessphantom.com
9:54
BACK WORKOUT AT HOME | Dumbbells Only
315.8K viewsApr 8, 2020
YouTubeCaroline Girvan
9:14
7 Best Back Workout | Dumbbells Only | Yatinder Singh
1.6M viewsAug 28, 2020
YouTubeYatinder Singh
13:25
9 BEST Exercises for a BIGGER Back (DUMBBELLS ONLY!)
1.1M viewsJun 7, 2020
YouTubeGravity Transformation - Fat Loss Experts
9:06
Full Back Workout with DUMBBELLS ONLY (7 Exercises!) …
747K viewsDec 6, 2020
YouTubeV Shred
See more videos
Static thumbnail place holder

Short videos

0:33
25 minute dumbbell only back workout | Elika Bang
16K views3 months ago
FacebookElika Bang
0:10
Dumbbell Only BACK WORKOUT!
10M viewsJun 22, 2021
YouTubeMax Euceda
0:30
Stephanie Palmer on TikTok
766.3K viewsDec 16, 2022
TikTok_stephanie_palmer
0:19
Dumbbell Only Back Routine for Bigger Lats & Traps #ba…
4.5K views2 months ago
YouTubeImran Kazi
Intense Dumbbell Back Attack Workout Plan
16.6K viewsMay 17, 2023
TikTokmovementwithjulie
0:04
Dumbbell-Only Back Workout for Massive Gains!"
1.7M viewsDec 8, 2024
YouTubeKC FITNESS
Dumbbell Only Back and Bicep Workout for Women
496K viewsSep 27, 2022
TikTokbellaanya
0:31
Dumbbell Only Back Workout 💪🏼❤️ Outfit: New Oner Activ…
1.1M views6 months ago
FacebookHayley Madigan
0:17
The Best Dumbbell Exercises For Your Back (5 BACK DU…
2K views9 months ago
YouTubeYashu-dhasiya
0:12
BEST 4 Dumbbell Moves For a Strong Defined Back 💪 | Be…
3.4K viewsDec 1, 2024
YouTubeD1sport Workout
Effective Dumbbell Back & Bicep Exercises for an Hou…
894.1K viewsOct 12, 2024
TikToknaireekiana
0:26
Eduardo Filipe on TikTok
144.3K viewsSep 20, 2020
TikTokeduardofilipe.coaching
0:39
At Home Dumbbell Back Workout for Women: Tone …
186.6K viewsMay 22, 2024
TikTokgeorgiakate__
0:23
The Ultimate Dumbbell Workout for a Wider Back (…
3.5K views2 months ago
YouTubeMendy Fitness
Effective Dumbbell Back and Shoulder Exercises
24K views10 months ago
TikTokactivewithallison
0:16
5 November 2025 dumbbell only back day workout
1.2K views3 months ago
YouTubeSOHARAB@GYM
0:21
Strengthen your Back with Dumbbell Rows - the right …
514 views10 months ago
YouTubeWorkout Worthy
0:56
Try This Quick Dumbbell Back Workout Anyone Can …
11.9K views8 months ago
YouTubeAnabolic Aliens
1:51
4 Dumbbell Exercises for a Bigger Wider Back (Lats)
16.7K views2 months ago
YouTubeFitCommander
Effective Back Workout Routine with Dumbbells at …
1.9M viewsJun 4, 2024
TikTokmusclix
Static thumbnail place holder