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Tidur udah cukup tapi bangun masih nggak segar? Coba perhatikan asupan magnesium dan vitamin D kamu! Share ke teman yang sering ngerasain ini, dan komen: kalian juga gitu nggak? #VitaminD #Magnesium #TipsSehat #DokVin
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The absolute most effective, daily essentials for PCOS are inositol, vitamin D and magnesium. If you're just starting out, forget all the other supplements!! I had a lady email this week saying she did just this, added these into her plan at the start of July and the difference has been night and day! Remember, for most women with PCOS, insulin resistance is the underlying issue (PCOS driver) triggering the majority of the hormonal imbalances and symptoms of your PCOS. And this makes sense when
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here’s your reminder to get your Vitamin D shots/take your Vitamin D as we head into the colder months - it’s life changing I promise 🫶🏽 #ivtherapynurse #timestampeddiml #functionalwellnessnurse #ivtherapy #ivnurse
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