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Deserving of Deep Rest | 30 Minute Yoga Nidra with Ally Boothroyd
Deserving of Deep Rest | 30 Minute Yoga Nidra with Ally Boothroyd - Learn More - https://allyboothroyd.com/online-yoga-nidra-teacher-training/ This 30-minute Yoga Nidra practice is an invitation to soften, receive, and remember that you are deserving of deep rest. Guided by Ally Boothroyd of Sarovara Yoga, this session blends traditional Yoga ...
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