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14K views · 1.7K reactions | TRX Abs Crusher!! (Save & Share) Using this trx suspension device helps Build a rock-solid core because it requires that you brace and stabilize with your abs, obliques and lower-back so you can leverage your own bodyweight as resistance. Give this workout a try 30 sec Each exercise x 4 rounds  REST if you must. Just don’t quit!! Train with me online https://www.frankmedrano.com #abs #sixpackworkout #sixpackabs | Frank Medrano | Facebook
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