Why and How Do UFC Fighters Cut Weight? (Simply Explained)
Why and How Do UFC Fighters Cut Weight? (Simply Explained)
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Why is UFC legend Vitor Belfort chewing on an ice towel? 🤔🥶 It’s a brutal last-ditch trick fighters use during weight cuts. Chewing ice (through a towel) gives the brain a sense of relief from thirst — without actually swallowing water. Weight cutting is extreme: fighters dehydrate themselves to shed the last few pounds before weigh-ins. ⚖️ Title fights: no allowance, exact weight required. ⚖️ Non-title fights: 1 lb allowance (e.g. 156 lbs for lightweight). Miss weight? Fighters risk heavy fin
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