Get my cookbook @ http://www.CaribbeanPot.com/CookBook/ Learn how to make Traditional Caribbean Saltish Buljol (as done in Trinidad and Tobago) very economically, with step by step instructions from Chris De La Rosa @ CaribbeanPot.com 1 lb salted Pollock (salted Cod is traditionally used) 1 tomato 1 medium onion 3 scallions 2 cloves garlic 1/2 lime (juice) 1/2 medium carrot 1 scotch bonnet pepper 3/4 teaspoon black pepper 3 tablespoon olive oil 4 sprigs thyme Learn to make more traditional Carib
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How to make salt fish buljol as done on the Caribbean islands of Trinidad and Tobago. A detailed recipe can be found at http://caribbeanpot.com/my-take-on-saltfish-buljol/ | Caribbean Pot
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