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  1. Tonglen Meditation
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Pema Chodron - Guided Tonglen practise
11:04
YouTubeBelfast Buddhist
Pema Chodron - Guided Tonglen practise
TONGLEN INSTRUCTION by Pema Chödrön Tonglen practice is a method for connecting with suffering-our own and that which is all around us, everywhere we go. It is a method for overcoming our fear of suffering and for dissolving the tightness of our hearts. Primarily it is a method for awakening the compassion that is inherent in all of us, no ...
149.8K viewsJul 16, 2016
Shorts
PEMA CHODRON ~ Good Medicine: How to Turn Pain into Compassion with Tonglen Meditation with no music
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Tibetan Buddhism: Tonglen Meditation with Michael Gordon
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What Is Tonglen Meditation? - Holistic Balance And Bliss
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