7 Best TMJ Exercises to RELIEVE Jaw Pain
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YouTubeTeeth Talk Girl
7 Best TMJ Exercises to RELIEVE Jaw Pain
These TMJ exercises from the American Academy of Family Physicians (AAFP) may help with pain and strengthen your jaw muscles. We encourage you to speak with your doctor to find the best frequencies and cadences for these TMJ exercises. Learn more here https://teethtalkgirl.com/videos/tmj-causes-exercises 🦷 Free Oral Health Routine Guide ...
45.4K viewsJun 1, 2021
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The Jaw Pain (TMJ) Guide 📚 Here are 3 of the simple “do it yourself” rehab exercises I like to give patients who have jaw or TMJ (temporomandibular joint) pain. In clinic, I usually incorporate these in with manual therapy, modalities, and other motor coordination training to get the jaw pain free and full motion. Always do these pain free . Keep in mind these are just example options and I always recommend a thorough evaluation before trying these:) Let me know if you’d like more of these or w
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