T25 Alpha Speed 1.0 - If I recall correctly, this is my favorite workout for Alpha. Followed Tania for most of it. Took Andy's recommendation to wear shoes. Before CIZE, usually I would wear shoes to workout, but honestly, I like to workout barefoot if I can. Still trying to figure out when to record videos and as long as I don't have weights in my hands, much easier. I'll have to note for cardio and Speed 1.0, he has his form of summaries of the specific moves all together. Today's and tomorrow
4:46
T25 Alpha Speed 1.0 - If I recall correctly, this is my favorite work…
119 viewsOct 20, 2015
FacebookJourney to My New Me Thru Faith, Healing & Di…
Focus T25 Alpha Ab Intervals (2013) - Movie
Focus T25 Alpha Ab Intervals (2013) - Movie
Jan 1, 2013
moviefone.com
Focus T25 Workout
0:51
Focus T25 Workout
271.5K viewsMay 8, 2013
YouTubeAudrey Danny
Focus T25 Workout Schedule
2:35
Focus T25 Workout Schedule
84.9K viewsJun 10, 2013
YouTubeAudrey Danny
Focus T25 (Modified)
0:22
Focus T25 (Modified)
184.9K viewsMay 31, 2014
YouTubeHmm Hmm Him
INSANITY vs. T25
2:18
INSANITY vs. T25
127.8K viewsNov 11, 2014
YouTubeShaun T
Shaun T Workout Review: T25
6:34
Shaun T Workout Review: T25
929 viewsSep 22, 2018
YouTubeWeird Heather
1:26
T25: Alpha Ab Intervals Clip
8.2K viewsJun 15, 2018
YouTubeDeonte Sherfield (Everything Tay!!!)
1:08
Focus T25 Workout | Shaun T. | Beachbody
15.8K viewsMar 25, 2013
YouTubeChad Pink - ZillaFitness
1:35
T25: Alpha Lower Focus Clip
4.6K viewsJun 15, 2018
YouTubeDeonte Sherfield (Everything Tay!!!)
3:08
FOCUS T25 - ALPHA CARDIO - DAY 1
2.9K viewsJul 9, 2013
YouTubecoachwoot
1:24
T25: Beta Core Speed Clip
5.4K viewsJun 21, 2018
YouTubeDeonte Sherfield (Everything Tay!!!)
1:50
T25: Beta Dynamic Core clip
5K viewsJun 17, 2018
YouTubeDeonte Sherfield (Everything Tay!!!)
26:44
Focus T25 Core Cardio Workout
52.2K viewsMay 26, 2015
YouTubeTim Breckenridge
0:21
Shaun T Focus T25 workout --- Cardio
4.9K viewsJul 8, 2013
YouTubeRocky The Man
1:29
T25 Gamma Workouts THE PYRAMID
241.8K viewsOct 31, 2013
YouTubeAlex G
4:44
Focus T25 Alpha Review - Too Intense?
7K viewsSep 2, 2014
YouTubeJimmyB2033
4:28
Focus T25 - Speed 1.0
454 viewsJul 11, 2013
YouTubePam Keck
1:30
T25: Alpha Speed 1.0 Clip
17.1K viewsJun 13, 2018
YouTubeDeonte Sherfield (Everything Tay!!!)
3:13
Focus T25: Gamma - Speed 3.0
335.7K viewsSep 10, 2013
YouTubeJasmine B
3:33
Focus T25 Total Body Circuit
1.6K viewsJul 24, 2013
YouTubeRyan Fallon
1:42
T25: Gamma Speed 3.0 Clip
21.1K viewsJun 21, 2018
YouTubeDeonte Sherfield (Everything Tay!!!)
1:00
T25: Alpha Total Body Circuit Clip
7.6K viewsJun 14, 2018
YouTubeDeonte Sherfield (Everything Tay!!!)
3:25
Prepare For The T25 Workout With Shaun T
198.2K viewsMay 27, 2013
YouTubeBeachReadyBody
3:37
Focus T25 Alpha Ab Intervals Review and Exercises
620 viewsAug 29, 2015
YouTubeDarren Letourneau
1:56
FOCUS T25™ / Alpha: Total Body Circuit Review
344 viewsJun 26, 2013
YouTubecoachgshort
1:38
T25: Beta Speed 2 0 clip
4.7K viewsJun 16, 2018
YouTubeDeonte Sherfield (Everything Tay!!!)
2:56
Shaun T's Focus T25 Workout - Sneak Preview and Review
414.9K viewsApr 2, 2013
YouTubeTim Heinrich
11:59
Focus T25 Results and Review - More RIPPED than Insanity!
156.3K viewsApr 10, 2014
YouTubeTim Heinrich
1:38
Focus T25 Reviews - RESULTS Lost 67 Pounds!!
29.3K viewsMay 13, 2013
YouTubeAudrey Danny
See more videos
Static thumbnail place holder