One of the most debated breaststroke technique aspects = arm recovery.

Stop Swimming with Weak Arms

2 Simple Drills to Master Freestyle

Why Your Legs Keep Sinking While Swimming | Fix Your Body Position

Stay in the pocket!

Stop Swimming Flat in Freestyle

Glide Makes Freestyle Effortless

Day 7 - Freestyle Swimming Arm Movement, Swimming Tips 🏊🏻 #tips #swimming #pool

The 2 Best Freestyle Drills

Fix Your Freestyle Timing with Glide

Her First Class in Deep Water 🏊🏻 "Jump & Float" #swimming #float #deepwater #tips #pool

Freestyle Swimmers Make These Mistakes

Protect Your POOL Chemistry in HIGH HEAT ☀️

Most swimmers stop pulling the moment their hand reaches their hip. #swimming

The Backstroke Detail Everyone Misses

Run Your Pool Pump LONGER in HOT WEATHER 🥵

Most swimmers think of freestyle as just their arms and legs moving #swimming