Safe Space Guided Imagery

This safe space visualization guided meditation will take you on a profound journey to help you release your fears and improve your confidence. It’s a great meditation to help alleviate anxiety. It uses guided relaxation to help soothe you, as well as symbolic visualizations to instill a deeper message of calm inner strength. Headphones that ...

1.7K viewsOct 3, 2022

Guided Imagery Meditation

5:20

5 Minute Guided Imagery Meditation for Relaxation | Meditation to Relax

YouTubeUnearth Compassion

32.6K viewsMay 7, 2022

15:05

15 Minute Guided Imagery Meditation Exercise | City of Hope

YouTubeCity of Hope

330.6K viewsDec 18, 2014

8:04

8 Minute Mountain Meditation | Guided Imagery

YouTubeOchsner Health

154K viewsSep 30, 2021

Top videos

10:41

Guided Imagery Safe Space Meditation

YouTubeDr. Jenna Bauer -

1.3K viewsJan 9, 2019

9:15

😌💭 Calm Safe Space Guided Meditation Exercise

YouTubeMallory Grimste, LCSW

4.2K viewsSep 29, 2022

7:54

22 Safe Space Imagery (Jo Tedbury)

YouTubeSolent NHS Trust

6.9K viewsJun 9, 2017

Guided Imagery for Anxiety

19:29

Guided Meditation For Anxiety | SURRENDER SESSION | Letting Go

YouTubeThe Anxiety Guy

1.9M viewsMay 10, 2023

20:35

20 Minute Guided Meditation for Reducing Anxiety and Stress--Clear the Clutter to Calm Down

YouTubeThe Mindful Movement

12.2M viewsOct 3, 2016

15:38

Guided Meditation for Anxiety & Stress 😌

YouTubeLavendaire

2.1M viewsDec 16, 2020

10:41

Find in video from 0:00Introduction to Guided Imagery Meditation

Guided Imagery Safe Space Meditation

1.3K viewsJan 9, 2019

YouTubeDr. Jenna Bauer - Empowered Mind & Body

9:15

Find in video from 0:00Introduction to Calm Safe Space Exercise

😌💭 Calm Safe Space Guided Meditation Exercise

4.2K viewsSep 29, 2022

YouTubeMallory Grimste, LCSW

7:54

Find in video from 0:00Introduction to Safe Space Meditation

22 Safe Space Imagery (Jo Tedbury)

6.9K viewsJun 9, 2017

YouTubeSolent NHS Trust

Guided Imagery Meditation - Your Safe Space

5:54

Find in video from 02:35Guided Imagery of Your Senses in Your Safe Space

Guided Imagery Meditation - Your Safe Space

1.6K viewsJan 6, 2023

YouTube#InspiredJoseph

Visualizing a safe space | 5 Minute Guided Meditation

5:34

Find in video from 01:41Imagining the Safe Space

Visualizing a safe space | 5 Minute Guided Meditation

757 viewsSep 18, 2023

YouTubeEveryday Meditation

8:51

Create Your Safe Space in a Chaotic World: 8 Minute Body-Focused Me…

8.9K views5 months ago

YouTubeHeadspace

A Guided Meditation for Finding a Safe and Healing Space with Dr. K…

1.4K viewsOct 13, 2024

YouTubeDr. Kate Truitt

7:09

Find in video from 05:53Returning to the Safe Space

Cultivating a safe space: A guided meditation by Dr. Lauren Stutman

4.1K viewsMay 8, 2020

YouTubeStimola Live

10:01

Creating Your Safe Space Through Mindfulness: 10 Minute Guided Me…

1 views4 months ago

YouTubeZen Mountain

45:16

Safe Space Visualization | Deep Guided Meditation for Anxiety, Em…

51 views4 months ago

YouTubeMindful Meditation

10:07

10 Minute Meditation - Safe Space Visualization

8 views2 months ago

YouTubeVivio Counseling

5:31

Find in video from 00:58Imagining a Safe Place

Mindful relaxation exercises: safe place imagery

23.5K viewsMay 31, 2023

YouTubeTees, Esk and Wear Valleys NHS Foundation T…

5:30

Go to Your Safe Place- Guided Imagery For Anxiety & Calm

34 views9 months ago

YouTubeMindfulKyle

Calm, Safe Space Guided Meditation — Mallory Grimste, LCSW - Menta…

Sep 29, 2022

mallorygrimste.com

5:45

Find in video from 01:36Imagining Your Safe Place

Safe Place Visualization

82.1K viewsJul 27, 2012

YouTubeFamilyGuiding1

14:43

Find in video from 03:32Visualization of a Safe Place

Creating a Safe and Calm Place - Guided Imagery

1.8K viewsApr 16, 2020

YouTubeInstitute for Health & Healing

11:12

Find in video from 00:20Space Visualization

A Safe Space Visualisation

3.8K viewsOct 27, 2022

YouTubeBlue Knot Foundation

14:18

Find in video from 02:08Feeling Comfortable and Safe

Mind Body Skill #2: Safe Place, Wise Guide Imagery

15.4K viewsSep 17, 2020

YouTubeBoulder Community Health

12:22

Find in video from 03:24Imagining a Safe Place

Grounding meditation | Safe place visualisation | 12min

49.1K viewsDec 3, 2023

YouTubeyoginimelbourne

14:15

Find in video from 0:00Introduction to Safe Place EMDR

Safe Place EMDR

40K viewsApr 27, 2021

YouTubeBarbara Heffernan

10:19

Guided Imagery for Relaxation | Go To the Beautiful Place In Your Min…

21.8K viewsNov 21, 2022

YouTubeGeneration Calm

30:21

Find in video from 07:27Embracing Safety and Peace

Guided Meditation for Teenagers | YOUR SAFE PLACE | Kids Meditat…

282.5K viewsJun 27, 2018

YouTubeNew Horizon - Meditation & Sleep Stories

10:58

10 Minute Guided Imagery Meditat…

NATIONALLY RATED HOSPITAL

YouTubeCity of Hope

5:20

5 Minute Guided Imagery Meditation for Relaxation | Meditation to Relax

33.1K viewsMay 7, 2022

YouTubeUnearth Compassion

4:48

Find in video from 00:18Benefits of Guided Imagery

Guided Imagery – Create the state …

31.3K viewsAug 10, 2015

YouTubeAllina Health

7:57

Find in video from 00:02Introduction to Guided Imagery Exercise

Guided Imagery Exercise for Kids and Teens

65.3K viewsOct 18, 2022

YouTubeChildren's Healthcare of Atlanta Strong4Life

2:21

Find in video from 00:03Importance of Safe Spaces

Safe Spaces: Foundations of Trauma-Informed Practice for Edu…

2.5K viewsAug 21, 2023

YouTubeOffice of the California Surgeon General

3:56

Where Can I Find Guided Safe Place Imagery? - PTSD Support Channel

5 months ago

YouTubePTSD Support Channel

16:00

Visualize Your Safe Space | 15-Min Guided Meditation for Calm & Em…

64 views8 months ago

YouTubeKeala Yoga

See more videos

Top suggestions for Safe Space Guided Imagery