When I do German Volume Training, I train Back & Triceps together, so I don’t overload my Biceps #fitness #fitnesstips #backday #fitnessmotivation #workout | Roberto Portales
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When I do German Volume Training, I train Back & Triceps together, s…
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I’m waiting for you in the gym 💪🏼 #fitness #workout #chestday #chest #training | Roberto Portales
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I’m waiting for you in the gym 💪🏼 #fitness #workout #chestday #che…
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Let me help you transform your fitness 💪🏼 #fitness #fitnessmotivation #chestday #chest #muscle | Roberto Portales
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Let me help you transform your fitness 💪🏼 #fitness #fitnessmotivatio…
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From Army Officer to Bodybuilder | Roberto Portales
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From Army Officer to Bodybuilder | Roberto Portales
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Day 4 of my cutting program: Back & Biceps #fitness #flex #postworkout #training #workoutmotivation | Roberto Portales
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Day 4 of my cutting program: Back & Biceps #fitness #flex #postwork…
84.1K viewsJan 5, 2023
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Mind muscle connection #fitness #postworkout #chestday #chest #muscle | Roberto Portales
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Mind muscle connection #fitness #postworkout #chestday #chest #…
28.5K viewsJan 22, 2023
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The best day #chestday #fitness #postworkout #chest #muscle | Roberto Portales
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The best day #chestday #fitness #postworkout #chest #muscle | Ro…
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Shake it out 💪🏼 #fitness #workoutmotivation #flex #gymtim…
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1 and a Half Rep Pushups for the Finisher 💪🏼 #chestday #fitness #wor…
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Pre game lift 💪🏼🏈 #fitness #chestday #workout #chest #pregame | Robe…
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Core Work 🙌🏼 #fitness #abworkout #gymlife #workoutmotivation | Ro…
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Join me for #ChestDay 💪🏼 #fitness #gymtime #workout #chest | Robe…
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Post Workout Routine #fitness #postworkout #gymtime #healthan…
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I could use a cold lake plunge after every lift, tbh #fitness #coldwater …
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Quick chest day before I head back to LA. Join me FREE for 7 Days: h…
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Not a better way to start the week 💪🏼 #fitness #backandbiceps #workou…
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Finish the week strong and join me in the gym for FREE: https://robert…
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Join me in the gym FREE for 7 Days: https://robertoportalesfitness.com…
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My favorite #chestday burnout 💪🏼 #fitness #fitnessmotivation #work…
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Start the weekend right 💪🏼 #fitness #flex #workout #arms #gymtime | …
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It’s no chest day, but back & biceps day is a close second 💪🏼 #fitness #fl…
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Try My Fitness Programs FREE for a week: https://robertoportalesfitnes…
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Join me in the gym FREE: https://robertoportalesfitness.com…
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I swear by my post workout shake immediately after my lift: https://1…
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Let me help you build your chest! Check out my Chest Masters Cour…
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Maximizing Your Chest Day Workout for Optimal Fitness Results
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Eddie Guerrero was my favorite wrestler as a kip #RIP #wrestling #…
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Workout out on the road can be challenging, but we get it done: htt…
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No matter where we are in the world, we always find a way! Join me in t…
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On high rep day, like today, I’m especially focused on contraction …
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