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4.9K views · 54 reactions | Here's a quick video on what you need to know to continue training during the month of Ramadan. This video is short and to the point, but if you would like to know more detailed information about what was said here, then please watch my previous video on training during Ramadan: https://goo.gl/q5DXey *PS. If you start to feel sick, dizzy or light headed at any time during your workout, then make sure you stop right away* | Samsta Fitness | Facebook
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Ramadan | Islam, Fasting, Timing, Traditions, Rules, Meanings, Iftar, & Eid al-Fitr | Britannica
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