How to Do Plank Ups or Up or Down Planks | Exercise of The Day #36
1:21
How to Do Plank Ups or Up or Down Planks | Exercise of The Day #36
28.4K viewsJun 2, 2020
YouTubeBrian Syuki - Focus Fitness
Plank ups
1:56
Plank ups
23.3K viewsJun 22, 2016
YouTubeLinda Melone
How to Do：UP AND DOWN PLANK
0:43
How to Do：UP AND DOWN PLANK
115.8K viewsOct 22, 2020
YouTubeLeap Fitness
Plank Ups and Downs
0:07
Plank Ups and Downs
2 months ago
YouTubeRH Training Club
Up and Down Plank Exercise | How to Tutorial by Urbacise
1:23
Up and Down Plank Exercise | How to Tutorial by Urbacise
150.1K viewsMar 27, 2020
YouTubeUrbacise
How to do a Plank Walkup | Proper Form & Technique | NASM
0:21
How to do a Plank Walkup | Proper Form & Technique | NASM
8K viewsApr 28, 2021
YouTubeNational Academy of Sports Medicine (NASM)
How To Do A Plank To Push Up
0:22
How To Do A Plank To Push Up
390.3K viewsJan 29, 2018
YouTubePureGym
5:19
Take The PLANK CHALLENGE// 8 Plank variations
986.3K viewsAug 14, 2019
YouTubeHeather Robertson
0:46
Core Exercise: Plank To Push Up | Fitness | British GQ
241.2K viewsMar 28, 2017
YouTubeGQ
3:42
The Benefits of Plank Exercises
474.4K viewsApr 17, 2021
YouTubeDr. Eric Berg DC
3:01
Upgrade Your Plank with 5 Intense Variations | Form Check | Men’s H…
30K viewsDec 19, 2018
YouTubeMen's Health
0:56
How to Do Plank Hip Dips | Health
813.7K viewsJan 22, 2016
YouTubeHealth
1:29
How to Do a Proper Plank
952.3K viewsJun 2, 2015
YouTubeLivestrongWoman
8:00
CORE EXERCISE: How to Plank Properly for Beginners, Seniors
48.8K viewsOct 4, 2022
YouTubeyes2next
3:26
Planks for Beginners | Bowflex®
12.7M viewsMar 22, 2017
YouTubeBowFlex
2:45
How to do the perfect PLANK: technique and common mistakes
574.2K viewsJul 27, 2015
YouTubeGet Exercise Confident
0:56
Push Up Plank: Beginner Abs Exercise
589K viewsMar 29, 2017
YouTubeBuiltLean®
See more videos
Static thumbnail place holder