🔷Partner Circuit workout CBK Power Company, Go for health program | NITRO GYM
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🔷Partner Circuit workout CBK Power Company, Go for health program …
988 views4 months ago
FacebookNITRO GYM
Ciao ragazzi .. Friday challenge partner... Circuit Bodyweight Ecco per voi ragazzi un circuito per la formazione del peso corporeo, con @superr.simo ho preparato questo circuito di 4 flussi, i quali possono aiutarti a costruire un corpo sano e robusto.. Dettagli. Es 1 shoulder tap Es 2 beast load push-up Es 3 table top press to push-up Es 4 push-up to alternating forward arm .. Ogni flusso si esibisce per 30 sec con 30 sec di pausa su 5/6 round .. ..happy workoit .. .. ... #workout #fitness #gy
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Ciao ragazzi .. Friday challenge partner... Circuit Bodyweight Ecc…
18.1K viewsSep 17, 2021
FacebookFabio Pisacane
A little partner circuit with @jholt_athelite - Tag your workout partner! - Walk On. - See you at the top! | Michael Chandler
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A little partner circuit with @jholt_athelite - Tag your workou…
18.5K viewsDec 12, 2023
FacebookMichael Chandler
PURPOSE DRIVEN TRAINING > RANDOM WORKOUTS 😮‍💨 Today’s partner circuit focuses on power, agility conditioning, and control the type of work that actually changes how you move outside the gym. Bringing education energy every time let’s level up 🔥together. #conditioning #fullbodytraining #cardio #locomotion | Ayosola Danielle Abebefe
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PURPOSE DRIVEN TRAINING > RANDOM WORKOUTS 😮‍💨 Today’s p…
127 views4 months ago
FacebookAyosola Danielle Abebefe
30 minute partner circuit! Keeping like minded people around is the goal for 2025!! 🔥 Give this circuit a try! 👆 Trainer/workout partner: @aaronrashaad #fitness #gym #workout #partnerworkout #circuit #hiit | Kevin Clark
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30 minute partner circuit! Keeping like minded people around is the g…
1.5K viewsDec 3, 2024
FacebookKevin Clark
Circuit's better with a partner #circuittraining #workoutmotivation #fitnessmotivation #fitnessfun #fitnesstips #fittok #fypシ゚ #foryou | NextLevel Fitness, Gateway Mall, Syokimau, Off Mombasa Rd
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Circuit's better with a partner #circuittraining #workoutmotivatio…
4.8K views7 months ago
FacebookNextLevel Fitness, Gateway Mall, Syokimau, Of…
10 minute partner circuit: • 15 sec ROUND KICKS [Right leg] • 15 sec BURPEE PUSHUPS • 15 sec ROUND KICKS [Left leg] • 15 sec SWITCH [To hold pads] *Go back and forth with your partner for a total of 10 minutes which gives you a total of 5 minutes of intense cardio and 5 minutes of pad holding. Perfect ending to your training session! This one’s a SWEATY one 😅💦 Try it out and let us know how it went! . . . 🎥 @richies_journey64 #mma #mmatraining #fightcamp #mmaworkout #circuittraining #martiala
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