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Most pull-ups in 24 hours (male) ⏱️ 11,707 by Oh Yohan 🇰🇷 | Guinness World Records
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Pull ups feel impossible when your body isn’t conditioned for the movement. This is the routine that helped me build the strength and mobility to finally do proper pull ups. #fitness #mobility #fitnesscoach #fitness | OJ.Fit
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