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YouTubePam Doneen
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In this video I will go over Nutrisystem Power Fuels and Smart Carbs and give you some examples. When you start the Nutrisystem diet after the first week you need to add in 3 proteins/Power Fuels and one carbohydrate/Smart Carb each day (men get extra Power Fuels and Smart Carbs and you also get extra when you have over 100 pounds to lose ...
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