🌙 Struggle with nighttime eating? You’re not alone... this is the #1 challenge for so many. @ginalivy recently sat down with @sandraelia to talk about why and how to overcome it. 💬 Here are 3 ways to break the habit ⤵️ ✨ Swap the snack for a self-love ritual (try a cozy tea instead). 🤝 Build connection: call a friend, send a love text, or check in here. 😴 Go to bed earlier (nothing good happens after 10 PM). Small shifts = big change 💛 👉 Do you have a tip that helped you break nighttime sn
🌙 Struggle with nighttime eating? You’re not alone... this is the #1 ch…
7K views1 month ago
FacebookGina Livy
The 7 Best Ways to Curb Nighttime Snacking, According to Nutritionists
The 7 Best Ways to Curb Nighttime Snacking, According to Nutritionists
Apr 27, 2018
womenshealthmag.com
Study: Nighttime snacking linked to higher cholesterol, blood-glucose levels, weight gain
1:01
Study: Nighttime snacking linked to higher cholesterol, blood-glucose …
Apr 15, 2022
komonews.com
5.1K views | Dr. Mirdamadi explains why nighttime snacking is NOT...
1:16
5.1K views | Dr. Mirdamadi explains why nighttime snacking is NOT...
479 views1 month ago
FacebookInno Supps
36K views · 4.1K reactions | “Whenever the fridge door opens my human says I always suddenly appear like a genie! But I swear with his sneaky nighttime snacking he’s part raccoon! Good thing he gave me my share so I don’t have to rat him out to mom!” #quasithegreat #goodboy #gsd #raccooning #busted #midnightsnack | Quasi The Great | Facebook
1:20
36K views · 4.1K reactions | “Whenever the fridge door opens …
17.8K views3 weeks ago
FacebookQuasi The Great
82K views · 742 reactions | Did you know that there’s a secret...
0:40
82K views · 742 reactions | Did you know that there’s a secret...
33.8K views2 weeks ago
FacebookMeredith Shirk & Svelte Training
How to Stop Nighttime Snacking Without Restriction? | Sherry Shaban
17:16
How to Stop Nighttime Snacking Without Restriction? | Sherry Sha…
14 views1 month ago
YouTubeMake Peace with Food
8:56
Why You Can't Stop Snacking After Dinner
11 views1 month ago
YouTubeTrudy Stone
1:01
Common Diet Mistake: Late Night Snacking
14 views2 months ago
YouTubeZach Zenner
0:44
Eating at night makes you fat The truth!
815 views1 month ago
YouTubeBalanced Bite
36:25
Are nighttime snacks RUINING YOUR SLEEP?
100 views1 month ago
YouTubeSleepWell RX - Robyn Scott, PharmD
0:21
Crushed by cravings at midnight? Discover the truth about nighttim…
1 views1 month ago
YouTubeclipHappyPod
10:16
How I Finally Stopped Nighttime Snacking (7 Real Tips That Worked)
181 views4 weeks ago
YouTubeSheila Jane Wellness
1:25
Stop Nighttime Snacking! Simple Dieting Hacks for Quick Fat Loss …
532 views1 month ago
YouTubeJclipz
11:41
7 Best Bedtime Snacks to Slash Creatinine & Detox Kidneys (2025)
11 views1 month ago
YouTubeWellness Guide
2:32
Dieting Weaknesses: Nighttime Snacking & Hunger Control #shorts
1 month ago
YouTubeLewis Jones
10:53
198. Nighttime Eating Reset Challenge | Day 1: Why Snacking …
5 views1 month ago
YouTubeKara Hackleman
0:47
Easy Way to FIX Snacking and Night Eating
380 views2 weeks ago
YouTubeReal Health Mastery
0:38
How to Control Late Night Cravings: Tips and Tricks #food #snacks #la…
996 views3 weeks ago
YouTubeNeubites
Molly A. McKennedy on Instagram: "5 Ways to Stop Nighttime Sugar …
12K views1 month ago
Instagrammolly.mckennedy
0:11
Snacking at Night: Keeping Your Cat Asleep
2.1K views2 months ago
TikTokmil._.la.lifestylee
How to Stop Late Night Snacking and Stay on Track
930 views6 months ago
YouTubeNick Hart
9:26
✨ Best Evening Snacks & Sweets Compilation – Crispy, Crunchy & …
445 views8 months ago
YouTubeFlaming Fork
3:44
Breaking the Snacking Habit
93.6K viewsJan 21, 2021
YouTubeDr. Eric Berg DC
5:53
10 Late Night Snacks Options in India Ranked from Worst to Best
1.7M viewsJun 22, 2018
YouTubeFit Tuber
Nighttime snacking when working on weight loss with PCOS is some…
27.2K viewsMay 8, 2023
TikTokthewomensdietitian
5 Tips to Stop Nighttime Binging and Snacking
10.4K viewsSep 26, 2022
TikTokakindspoon
5:56
4 Tips to Stop Late Night Snacking
81.1K viewsJun 2, 2020
YouTubeDr. Becky Gillaspy
9:38
How to Stop Nighttime Snacking | 8 Hacks
116 viewsJun 30, 2022
YouTubeNourishing Gurus
Kick the Night Time Snacking Habit - For Good!
17.1K viewsAug 20, 2019
YouTubeSara Best
See more videos
Static thumbnail place holder

Short videos

1:09
STOP These 3 Night Snacks – SAVE Your Blood Sugar …
1 month ago
YouTubeSenior Life Doctor
1:01
Common Diet Mistake: Late Night Snacking
14 views2 months ago
YouTubeZach Zenner
0:44
Eating at night makes you fat The truth!
815 views1 month ago
YouTubeBalanced Bite
0:59
Real talkkk I have been slacking for sureee- lots of …
475 views1 month ago
YouTubeerarah
1:27
sam sulek on Nighttime Snacking Weakness
6 views1 month ago
YouTubeshorttermstories
0:21
Crushed by cravings at midnight? Discover the trut…
1 views1 month ago
YouTubeclipHappyPod
2:44
3 Bedtime Habits That Silently DESTROY Heart He…
241 views1 month ago
YouTubeSenior Life Doctor
0:19
Nighttime snacking: who's relatable? 😂❌#tranding #yo…
133 views3 weeks ago
YouTubelaughing moments clip
0:49
9 Bedtime Drinks That Burn Fat While You Sleep 🔥 | Natu…
1.1K views1 month ago
YouTubeWellth Official
0:54
Athlete's BIGGEST Mistake: Late Night Eating & Aging …
1K views2 months ago
YouTubeCritical Bench Compound
0:16
#nighttime#snacking
34 views3 weeks ago
YouTubeBybeeswife13
1:25
Stop Nighttime Snacking! Simple Dieting Hacks for Q…
532 views1 month ago
YouTubeJclipz
0:48
How Anxiety Fuel Your Nighttime Snacking
1.4K views1 month ago
YouTubeKate Semeniuk
0:51
Scientific reason why you feel eating more at night ‼…
1.9K views1 month ago
YouTubeLeor: Skin, Hair & Body Clinic
2:32
Dieting Weaknesses: Nighttime Snacking & Hun…
1 month ago
YouTubeLewis Jones
1:32
The Dopamine Trap of Nighttime Snacking #subst…
1 views2 months ago
YouTubeCheryl Gordon Yoga Therapist
0:47
Easy Way to FIX Snacking and Night Eating
380 views2 weeks ago
YouTubeReal Health Mastery
0:38
How to Control Late Night Cravings: Tips and Tricks #…
996 views3 weeks ago
YouTubeNeubites
0:11
Late-night cravings don’t mean you lack discipline …
3 weeks ago
YouTubeThe Easy Change
0:05
If you tend to snack at night...
1.7K views1 month ago
YouTubeBecky Fox
Static thumbnail place holder