Journeys By Steam - A guided sauna experience - 1Hr - 5th Nov @17:30 Ever heard of Aufguss? A traditional European sauna ritual where hot essential oils are poured over the stones, filling the air with scent and steam. Then, a trained Aufguss Master uses towels to circulate the heat and aroma, creating waves of energy, music, and mindfulness. It’s not just a sauna, it’s a full-body sensory experience that leaves you feeling grounded, refreshed and completely alive! 🔥 On Wednesday 5th November,
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Journeys By Steam - A guided sauna experience - 1Hr - 5th Nov …
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FacebookThe Hot Box Co
Aufguss is a guided sauna ritual (the word is German for “infusion”) where a sauna master creates waves of hotter, more humid air by pouring water often mixed with essential oils, or sometimes using scented ice balls onto hot stones and then “fanning” the steam through the room with a towel. A typical Aufguss round is often described as roughly 12–15 minutes, with heat and intensity building in phases as more water/ice is added and the steam is redistributed. In many saunas it can also turn into
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The Nomadic Sauna on Instagram: "AUFGUSS SESSIONS Aufguss is a multi sensory sauna ritual where a sauna master works with ice + water and a towel to circulate the steam around the sauna. They use aromas and music to make it a multi sensory experience. We offer 60 minute chilled Aufguss sessions at both our Southwick and Seaford locations. Here is the wonderful @knitsforbits at our Southwick sauna. SOUTHWICK Sat 31st Jan 1pm 2 x slots Fri 6th Feb 5pm 1 x slot Sat 7th Feb 11.30am 5 x slots Thurs 1
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It’s called Aufguss, and I’m kind of obsessed. A guided sauna ritual from Europe that uses heat, essential oils, music, and cold plunges to reset your nervous system. Delyar is one of the guides I experienced it at @aetherhaus — you can try it too. Use OMAR25 for 25% off at aetherhaus.ca 🌿 #sauna #coldplunge #vancouver
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