Somatic Exercises: The Essential Guide To A Regulated Nervous System: 50+ Effective Techniques To Soothe Stress And Anxiety, Release Trau By Summers, Ashlyn By Thriftbooks
Somatic Exercises & Nervous System Regulation: 4 Books In 1: Tools & Exercises To Reduce Anxiety, Calm Your Nerves & Restore Mindbody Balance By Books, Learnwell By Thriftbooks