10 Foods High In Lectins To Avoid On A Lectin-Free Diet
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I’ll save you the trouble of interpreting: Think of mannose-binding lectin as one of the immune system’s first line of defense, scanning the blood for thebad guys and helping clear them out before things escalate. Some people are born making less of it, and they may never know it, but their immune system has to work harder and sometimes sloppier to keep up. When that early cleanup job doesn’t happen well, leftover debris can hang around and confuse the immune system over time. That confusion is
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