What's your favorite step style? Low-impact basic moves• Fun choreography • Dance-y intermediate • HIIT athletic bursts • Advanced spins & twirls We’ve got them all at Freedom.Fit—so you can step at the level you love most! (The workout in this clip is from our Coast to Coast series: intermediate dance-y athletic, filmed outdoors) Tammy H. said: 'Loved it! Challenging but doable. Time flew by—I had to really focus. Thanks for the creativity!' Ready to find your perfect step? Join Freedom.Fit tod
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What's your favorite step style? Low-impact basic moves• Fun ch…
378 views2 months ago
FacebookJenny Ford Fitness
New marching workout is now live: https://youtu.be/dohhjNL2Jt4 This is a quick, fun and sweaty 😅 workout you can finish in 30 minutes. You'll work through 3 sections, each with power bursts you can punch up to high intensity, or keep the moves at a low-impact intensity if needed. It’s definitely a more real-life production than some of my other workouts, and you'll notice darling little children walking through, a dog, 🐕 and even Tyler's back at one point, but I promise you'll get a great swea
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New marching workout is now live: https://youtu.be/dohhjNL2Jt4 This …
2K viewsFeb 15, 2020
FacebookJenny Ford Fitness
This was one of the funnest marching workouts we filmed on our road trip across America. 🇺🇸 It's now available on *Amazon Prime. (http://amzn.to/2rO3lnS) We were short on time, losing daylight ☀️ quickly, and only passing through Milwaukee. I set up to film and all of these amazing people wanted to join in. 😅 I ditched the original workout I had planned and put together this workout off the top of my head. Everyone did so awesome! 👏 So much fun! Let me know what you think! Questions? Let me
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This was one of the funnest marching workouts we filmed on o…
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