Full FUNCTIONAL Ball Handling workout routine for players at all levels! Beginning with a stationary drill, then demonstrating how that drill can be utilized in a real game scenario on the move. Use these ball handling drills as a way to tighten your handle, or as a quick and easy warm up before a basketball workout💪 Set aside 15-20 minutes daily for ball handling and add this to your basketball training regiment #basketball #basketballtraining #basketballworkout #ballhandling #ballhandlingdril
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Full FUNCTIONAL Ball Handling workout routine for players at all l…
24.7K views8 months ago
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ADD THIS SKILL TO YOUR BASKETBALL WORKOUT! In this workout, we emphasized putting your defender in jail after a ball screen. This allows guards to slow the game down and forces the defense to react to you. • You stay in control of pace and angles Hold your defender on your back, give yourself time to read the floor, and make the right play. #basketball #basketballtraining #basketballworkout #basketballdrills #basketballtrainer | Jalen Lewis
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ADD THIS SKILL TO YOUR BASKETBALL WORKOUT! In this …
833 views10 months ago
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🔬🧪 #basketball #basketballtraining #basketballworkout #ballhandling #ballhandlingdrills #basketballdrills | Jalen Lewis
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🔬🧪 #basketball #basketballtraining #basketballworkout #ballhandling …
2.9K views6 months ago
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Full Ball Handling workout routine for players at all levels. Use these ball handling drills as a way to tighten your handle, or as a quick and easy warm up before a basketball workout💪 Set aside 15-20 minutes daily for ball handling and add this to your basketball training regiment #basketball #basketballtraining #basketballworkout #ballhandling #ballhandlingdrills #basketballdrills | Jalen Lewis
0:41
Full Ball Handling workout routine for players at all levels. Use these …
21K views9 months ago
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Pre-season work✨ #basketball #basketballtraining #basketballtrainer #basketballworkout | Jalen Lewis
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Pre-season work✨ #basketball #basketballtraining #basketballtrai…
554 viewsMay 20, 2025
FacebookJalen Lewis
Full Ball Handling workout routine for youth players at all levels. Use these ball handling drills as a way to tighten your handle, or as a quick and easy warm up before a basketball workout💪 Set aside 15-20 minutes daily for ball handling and add this to your basketball training regiment 🔥 #basketball #basketballtraining #basketballworkout #ballhandling #ballhandlingdrills #basketballdrills | Jalen Lewis
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Full Ball Handling workout routine for youth players at all levels. Use …
101.3K views9 months ago
FacebookJalen Lewis
How to structure a basketball workout that actually translates to games: Prior to live game reps, allow players to see this progression! Step 1: Introduce The Concept: Allow players to get comfortable with the concept without defense Step 2: Add Guided Defense: Apply a predictable amount of pressure to give the player the opportunity to perform the concept vs game-like action Step 3: Give Counter Options: Introduce multiple options that the player can choose from based on how the defense is guar
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How to structure a basketball workout that actually translates t…
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