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Think the iliopsoas is just another muscle? Think again. 🌟 This powerhouse group controls so much of your hip function, and when it’s tight, it can wreak havoc on your lower back, posture, and mobility. In this clip, I’m demonstrating techniques for iliopsoas release, combined with hip traction and mobilization. Watch closely to see how each movement complements the next, unlocking deep tension and restoring freedom of motion. Have you tried incorporating these into your sessions? Let me know b
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