Hip Rolling was the first dance style I taught myself how to do. Each day after school I would watch YouTube videos of different people hip rolling and would imitate them for hours. Practicing every day until the movements started to flow with ease. It was a journey but I remained persistent and determined. It took me years to get to the point where I wanted to be. Learning to dance is a continuous journey, but I see people giving up after a few attempts. Blaming themselves for not being good en
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Hip Rolling was the first dance style I taught myself how to do. Each da…
645.4K views11 months ago
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🔄 Do You Struggle Riding a Circle? If you’ve ever been told to “turn your shoulders to follow the circle” or “open your body to the inside,” but aren’t quite sure how that translates to better riding, you’re not alone! It’s easy to hear these phrases and wonder how exactly they affect your horse’s ability to bend and stay balanced on a circle. Let’s break it down… 1️⃣ Rotate Your Upper Body and Pelvis When instructors say to “turn your shoulders” or “open your body,” they’re encouraging you to
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🔄 Do You Struggle Riding a Circle? If you’ve ever been told to “turn you…
2K viewsDec 4, 2024
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Why Extending Your Hip is Crucial for the Rising Trot 🐎 When you rise out of the saddle in the trot, your hip needs to extend to allow for a smooth, controlled motion. For proper hip extension, it’s essential that your spine stays in a neutral position. You also need your hamstrings to stabilize the lower leg while your glutes push up into extension. Many riders struggle with this because they want to take their weight onto their legs and use them to push up, which causes them to tilt forward—o
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Why Extending Your Hip is Crucial for the Rising Trot 🐎 When you rise …
309.5K viewsSep 16, 2024
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