L5-S1 Disc Herniation: Symptoms, Exercises & Surgery Guide
L5-S1 Disc Herniation: Symptoms, Exercises & Surgery Guide
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💥Hérnia Discal em L4-L5 e L5-S1 🚨Podes ter hérnia e não ter sintomas. Por vezes há lesão sem dor. 🔥Mas se tiveres dor radicular (irradiada pela perna), com formigueiros e dormências, é possível teres uma radiculopatia lombar. ⚠️Chama-se dor neuropática (afeta o nervo) mas podes ter, como reação protetora à hérnia, um aumento de tensão muscular na zona lombar, principalmente perto da raiz nervosa. 🟢Esses músculos têm de ser especificamente trabalhados com massagem e mobilização dos tecidos co
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