Guía Headspace para la meditación | Tráiler oficial | Netflix
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Guía Headspace para la meditación | Tráiler oficial | Netflix
Llegó el momento de cuidar tu mente. Esta serie, realizada en colaboración con Headspace, cuenta con ocho episodios y muestra cómo la meditación puede ayudarte en tu día a día: desde lidiar con el estrés hasta cultivar la gratitud. Cada episodio comienza con la enseñanza de conceptos y técnicas básicas y termina con una meditación ...
201.7K viewsDec 9, 2020
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