All
Search
Images
Videos
Maps
News
More
Shopping
Flights
Travel
Notebook
Report an inappropriate content
Please select one of the options below.
Not Relevant
Offensive
Adult
Child Sexual Abuse
Length
All
Short (less than 5 minutes)
Medium (5-20 minutes)
Long (more than 20 minutes)
Date
All
Past 24 hours
Past week
Past month
Past year
Resolution
All
Lower than 360p
360p or higher
480p or higher
720p or higher
1080p or higher
Source
All
Dailymotion
Vimeo
Metacafe
Hulu
VEVO
Myspace
MTV
CBS
Fox
CNN
MSN
Price
All
Free
Paid
Clear filters
SafeSearch:
Moderate
Strict
Moderate (default)
Off
Filter
43:53
YouTube
National Institute on Aging
5-minute Exercise Warm Up for Older Adults
This 5-minute exercise video can be used as a warm up for older adults. Learn more about the four types of exercise older adults need: https://go.usa.gov/xtqAy All comments must conform to NIA's comments policy: https://go.usa.gov/xtqAQ #Exercise #OlderAdults #Workout #WarmUp
141.4K views
Apr 7, 2016
Go4Life Workout Videos
1:17
How To: Plank
YouTube
ScottHermanFitness
22.1M views
Oct 17, 2009
7:25
Standing Warm-Up Routine For Seniors (Do before undertaking exercise) | More Life Health
YouTube
More Life Health Seniors
549.3K views
Apr 1, 2019
Gentle 20 Minutes Yoga For Beginners & Older Adults | Knees, Posture, Core Strength, and Pain Relief
YouTube
Body By Yoga
16.3K views
Apr 22, 2020
Top videos
27:18
Strength Training Workout for Older Adults
YouTube
National Institute on Aging
550.5K views
Sep 27, 2017
53:46
Go4Life Everyday Exercises
YouTube
Aer O'Head
1.2K views
Mar 22, 2019
10:06
10-minute Workout for Older Adults
YouTube
National Institute on Aging
383.4K views
Dec 14, 2016
Senior Fitness Tips
24:28
The Best Senior Exercise Routine To Get Fit In 30 Days
YouTube
ElderfitTV Experts In Over
142.6K views
4 months ago
16:41
OVER 60? 5 Essential EXERCISES Seniors Should Do Every Day | Senior Wellness
YouTube
Senior Wellness
2K views
1 month ago
15:44
OVER 60? Top 3 Exercises You Need to Stay Strong and Steady | Senior Wellness
YouTube
Senior Wellness
74.6K views
2 months ago
27:18
Strength Training Workout for Older Adults
550.5K views
Sep 27, 2017
YouTube
National Institute on Aging
53:46
Go4Life Everyday Exercises
1.2K views
Mar 22, 2019
YouTube
Aer O'Head
10:06
10-minute Workout for Older Adults
383.4K views
Dec 14, 2016
YouTube
National Institute on Aging
18:29
6 Flexibility Exercises for Older Adults
239.7K views
Apr 7, 2016
YouTube
National Institute on Aging
15:30
15-minute Workout for Older Adults
6M views
Dec 14, 2016
YouTube
National Institute on Aging
10:08
4 Lower Body Strength Exercises for Older Adults from Go4Life
29 views
Oct 13, 2017
YouTube
fitness TV
19:40
Engage@HOME - Go4Life, Guided Fitness at Home - Part 1
1.1K views
Mar 19, 2020
YouTube
MoCo Engage at HOME
14:55
6 Upper Body Strength Exercises for Older Adults
349.7K views
Apr 7, 2016
YouTube
National Institute on Aging
11:15
4 Flexibility and Cool Down Exercises for Older Adults
116.6K views
Dec 14, 2016
YouTube
National Institute on Aging
0:56
Balance Exercise for Older Adults
294.1K views
May 16, 2012
YouTube
National Institute on Aging
3:01
Stand on One Foot Balance Exercise for Older Adults
202.5K views
May 16, 2012
YouTube
National Institute on Aging
14:02
Engage@HOME - Go4Life, Guided Fitness at Home - Part 2
547 views
Mar 20, 2020
YouTube
MoCo Engage at HOME
2:05
Side Leg Raise – Strength Training Exercise for Older Adults
35.2K views
May 16, 2012
YouTube
National Institute on Aging
16:24
Upper and Lower Body Exercises For Seniors (15-minutes) | More Li
…
36.6K views
Aug 20, 2019
YouTube
More Life Health Seniors
18:49
10 Stretching Exercises for 60 Year Olds: Mobility and Strength Training
142K views
May 21, 2024
YouTube
yes2next
58:19
Full Body Workout For Seniors - 60 Minutes (Seated & Standing)
772.3K views
Mar 23, 2021
YouTube
More Life Health Seniors
10:18
Standing Core and Glute Exercises For Seniors | More Life Health
193.2K views
Dec 11, 2020
YouTube
More Life Health Seniors
11:44
Do These 4 Stretches EVERY Day - Stretches For Seniors | More Life
…
1.3M views
Apr 2, 2020
YouTube
More Life Health Seniors
Exercises For Stronger Knees For Seniors — More Life Health - Seni
…
Nov 3, 2022
morelifehealth.com
8:46
Simple Seniors Strength workout - 8 Minutes Whole Body Exercise | M
…
35.9K views
Oct 16, 2019
YouTube
More Life Health Seniors
30:36
Whole Body Chair Exercise For Seniors (30 Minutes) | More Life H
…
2.2M views
Dec 7, 2019
YouTube
More Life Health Seniors
15:59
15 Min Senior Workout At Home - Over 60s and 70s Exercises
893.7K views
Feb 11, 2021
YouTube
Vim and Vigor
10:00
Simple SEATED Core Workout For Seniors (10-Minutes) | More Life H
…
155.7K views
Apr 19, 2020
YouTube
More Life Health Seniors
38:40
30 Min Exercise for Seniors, Older People, Elderly - Seated Chair Exe
…
872.9K views
Nov 13, 2017
YouTube
HASfit
15:45
Completely Seated Workout For Seniors (15 Minutes) | More Life H
…
301.4K views
Jan 9, 2019
YouTube
More Life Health Seniors
30:00
Go4Life Fitness Class I
10.5K views
Apr 29, 2020
YouTube
City of Murfreesboro, TN - Murfreesboro CityTV
22:38
15 Min Senior Workout - HASfit Exercise for Elderly - Seniors Exer
…
757.7K views
Oct 7, 2013
YouTube
HASfit
38:51
SENIOR DANCE FITNESS | 35 MINUTES LIVE | FIT OVER 50
225.9K views
Dec 7, 2020
YouTube
GoldeyFit
23:03
15 Min Exercise for Seniors, Elderly, Older People - Seated Chair Exerci
…
360.7K views
Aug 22, 2017
YouTube
HASfit
See more videos
More like this
Feedback