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#potatofacts #healthychoices #fatlosstips #nutritionmatters #caloriedeficit . [ potato , calories
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High protein layered sweet potato bake 🍠 You can find the full written recipe on my Recipe Portal 🙌 Macros per serve 💪 46g protein 19g fat 34g carbs 491 calories per serve 🙏 Ingredients for 3 servings 📋 2 Large Sweet Potatoes 2 Tbsp Olive Oil 1 Tsp Garlic Powder 1 Tsp Onion Powder 1 Tsp Paprika 1/2 Tsp Cinnamon 500g Beef Mince 1/2 Red Onion 3 Garlic Cloves 4 Tbsp Tomato Paste 1 Tbsp Italian Mixed Herbs 1 Tsp Paprika Handful of Spinach 100g Grated Mozzarella Cooking instructions 👨🍳 Oven:
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High protein twice baked potatoes with over 50 grams of protein per serving! These are so good my husband keeps requesting them each week! This recipe makes 4 servings and the macros are below: 1 lb ground beef 97/3 4 russet potatoes (350 grams of the insides) 2 ounces of low fat cheddar cheese 1 cup low fat cottage cheese 1 cup 0% fage greek yogurt 4 turkey bacon slices 2 green onions chopped 1. Cook potatoes and rhen scoop insides into a bowl 2. Take 350 grams of the insides and mix in cooked
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