The "Fat Kid Dance Party," a body-positive aerobics class, is empowering everyone to embrace themselves — and does it all to some killer beats. 😃 | Brut

Dance it out with this mood-boosting workout led by professional dancer Meagan Kong. Inspired by Yogi Tea® Sweet Tangerine Positive Energy tea, this session includes moves to wake up your body and bring a smile to your face. Squeeze in this routine whenever you need a quick pick-me-up. | PS Fit