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atemi-sports.com
10 Hip Abduction Exercises | At Home Abductor Workout – Atemi Sports
Hip abduction exercises are important if you want to give yourself a more complete glute workout which is focussed not just on the gluteus maximus but also
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GLUTEBUILDER® on Instagram: "The new 3D MULTI-ABDUCTOR. Best abduction machine! ✅Unique in the industry 3D arc of motion allows hip abduction, along with hip external rotation and hip extension, replicating the optimal mechanics of the hip joint and functions of the Glutes Maximus, enhancing stimulus and effectiveness. ✅Adjustable back rest allows 7 different angle positions to vary the training emphasis on the GLUTEUS MAXIMUS or GLUTEUS MEDIUS muscles. ✅Increased challenged range of motion. Thi
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