Post-Surgery Knee Sensitivity? This Matters. After knee surgery, it’s very common for the skin around the incision to feel tight, numb, hypersensitive, or uncomfortable to touch. . That sensitivity isn’t just “in your head.” It’s your nervous system protecting the area after trauma and surgery. . One simple and effective technique we use in physical therapy is effleurage-style massage. . Why effleurage helps: • Gentle, rhythmic strokes help calm the nervous system • Improves circulation and redu
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Post-Surgery Knee Sensitivity? This Matters. After knee surgery, it’s very common for the skin around the incision to feel tight, numb, hypersensitive, or uncomfortable to touch. . That sensitivity isn’t just “in your head.” It’s your nervous system protecting the area after trauma and surgery. . One simple and effective technique we use in physical therapy is effleurage-style massage. . Why effleurage helps: • Gentle, rhythmic strokes help calm the nervous system • Improves circulation and redu
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