Cholesterol & Heart Disease: The Real Root Cause - Cholesterol isn’t the enemy, it's part of the body’s repair system. The real danger comes when cholesterol particles become damaged, triggering inflammation and plaque buildup. Learn how insulin resistance, stress, high blood sugar, and other factors drive this process and what it means for your heart health. - On Metabolic Freedom podcast w Ben Azadi, FDN-P - #HeartHealth #CholesterolMyth #InsulinResistance #PreventHeartDisease #MetabolicHealth
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Most people know that high cholesterol is bad for their heart, but few people really understand what cholesterol is. Dr. Claire Haga, a Mayo Clinic family physician, explains why it's so closely related to heart problems. She also discusses the power you have to control it. https://mayocl.in/2GVfhxR | Mayo Clinic
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