Integrated Combat Turn • USAF Mobility Air Forces
6:53
Integrated Combat Turn • USAF Mobility Air Forces
4 months ago
MSNGung Ho Vids US (English) - Video
Many people in combat sports focus mainly on flexibility when it comes to range of motion. But that’s only one piece of the puzzle. 📝 Strength within that range is just as important — and let’s not forget that combat sports are dynamic and unpredictable. You need flexibility, strength in these ranges of motion, and control to actually use those ranges when it matters. 📈 #strengthandconditioning #mobility #jointhealth #bodymovement
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Working with our United States Air Force partners to stay in the fight. During exercise Mobility Guardian 2021, DM worked with Airmen from Air Mobility Command to perform integrated combat turns. | Davis-Monthan Air Force Base
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