My Favorite Quick & Easy Code Red Meals - Code Red Lifestyle
My Favorite Quick & Easy Code Red Meals - Code Red Lifestyle
Mar 21, 2019
coderedlifestyle.com
I want to hear from you. Comment below and tell me what your favorite go-to meals are! Check out the full video: https://youtu.be/p12kzlaBhk0 | Code Red Lifestyle
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When you have a few favorite go-to meals, you feel confident that you have a plan in place for success. My go-to meals are easy, healthy, AND delicious. You want to have a vegetable, meat, and fat in every meal with very little or no carb and sugar to keep the insulin down. You cannot lose weight or fat in the presence of insulin. High-fat meals keep you full for long periods of time, increases your energy, and regulates your hormones. Too good to be true? It’s not! Listen, your meals don’t have
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11 reactions | Ever feel hungry when you JUST ate an hour ago or less? You don’t need an appetite suppressant; you need to change how you’re fueling your body. Find out which Code Red foods will keep you full the longest in today’s video! Check out the full video here: https://youtu.be/6hKelZANbBo | Code Red Lifestyle | Facebook
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