Struggling to get under your cleans? You might be pulling too early. We’ve been grinding through our clean complexes this cycle, and you might have noticed your arms getting tired as the set goes on, and you’re struggling to get yourself under that bar. It’s a normal thing that happens to a lot of us before we get that technique down—but with a few adjustments, you can adjust the pull and focus on using your legs, not your arms, to finish the clean. Head Coach @apexgordon walks us through what’s
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Construct Cleans on TikTok
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300 reactions · 37 shares | Know what our favorite piece of equipment is? The floor! With bodyweight exercises, it's all you really need—other than your limbs and the grey matter between your ears. Check out our top 5 fundamental exercises here: https://gmb.io/bodyweight-basics/ | GMB Fitness | Facebook
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300 reactions · 37 shares | Know what our favorite piece of equipm…
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265 lbs power clean weightlifting session
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265 lbs power clean weightlifting session
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