Lawrence van Lingen on Instagram: "“Blow before you go” 👉A lifting concept and breathing technique that challenges the status quo - but it just might be a game changer for your strength and movement. I provide a full breakdown of this concept in my latest YouTube video. Who it’s for (and who it’s not for), how it strengthens your pelvic floor, how it can fundamentally improve your running, how to implement it with a hex bar lift, and more. If you’re open to a new way of thinking about st
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Trasforma un’idea in una notte più sicura “Blow Before You Go” è nato con due magliette e un piano Prima della chiusura offri un test rapido BAC Collabora con i gestori dei locali Prezzo e QR ben visibili Registra ogni test e chiama un passaggio quando serve Il tuo locale lo proverebbe il mese prossimo Guarda il reel Scrivi un bar o evento che dovrebbe testarlo Condividi con chi lavora nella notte Acquista la collezione Protect the P Link in bio e www.protectthep.com #ProtectTheP #BlowBeforeYouG
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