20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
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YouTubeCaroline Girvan
20 Minute Superset Back Workout with Dumbbells | Caroline Girvan
A 20 minute BACK WORKOUT with dumbbells using supersets to target the back along with the core and rear delts! Supersets are the format for most of this 20 minute back workout! A variety of rows along with pull overs to make this an intense and solid workout! You will simply need a pair of dumbbells and your mat! Optional is a yoga block to ...
1.4M viewsDec 6, 2021
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Click the link in the bio for more info about our program and exercise exercises for back pain and herniated disc. #herniateddisc #foryou #usa #backpain #sciatica
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Click the link in the bio for more info about our program and exercise exercises for back pain and herniated disc. #herniateddisc #foryou #usa #backpain #sciatica
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