How to Use the Adductor and Abductor Machine in the Gym
0:28
How to Use the Adductor and Abductor Machine in the Gym
8K viewsMar 17, 2017
YouTubeSloane Davis (Pancakes and Push Ups)
Abductor & Adductor Exercises : Cardio & Strength Exercises
1:38
Abductor & Adductor Exercises : Cardio & Strength Exercises
81.1K viewsDec 26, 2012
YouTubeeHowFitness
(Dual) Abductor and Adductor FSM53
0:30
(Dual) Abductor and Adductor FSM53
275.8K viewsSep 22, 2022
YouTubeFUN & FITNESS
Versa Series | Hip Adductor/Abductor | Setup & Movements | Matrix Fitness
1:05
Versa Series | Hip Adductor/Abductor | Setup & Mov…
73.4K viewsNov 15, 2012
YouTubeMatrix Fitness
HOW TO USE GYM MACHINES: Adductor / Abductor
0:34
HOW TO USE GYM MACHINES: Adductor / Abductor
153.2K viewsOct 26, 2022
YouTubeGymleco
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Stronger Hips & Glutes!
0:18
Master the Abductor Machine by Fit Forme: Step-by-Step Guide for Str…
426.5K viewsFeb 15, 2025
YouTubeGym Fit Forme
Life Fitness Optima Series Hip Abductor Adductor Instructions
2:02
Life Fitness Optima Series Hip Abductor Adductor Instructions
332.1K viewsMay 10, 2011
YouTubeLife Fitness / Hammer Strength
0:40
Hip Abduction Machine - Modified | HIP ABDUCTOR MUSCLES
5.4K viewsFeb 18, 2018
YouTubeDROPSET Fitness
1:09
Hip Abductor Machine - Leaning Forward: How To
31.2K viewsMay 3, 2021
YouTubeHammer Fitness
0:42
Hip Abductor and Abductor Machine
49K viewsApr 25, 2013
YouTubeMGHOrthopaedics
1:07
Abductor Machine Explained - BODYBUILDING
59.3K viewsApr 16, 2021
YouTubeBmD | Train With Me
1:54
Abductor Machine - HASfit Machine Exercises - Machine Exercise - Ma…
41.1K viewsDec 22, 2013
YouTubeHASfit
2:44
Matrix Hip Abductor & Abduction Machine.
8.3K viewsMay 30, 2019
YouTubeLive It Fitness & Training
0:31
Mastering the Abductor and Adductor Machines: Your Essenti…
129.9K viewsMay 7, 2024
TikTokanytimefitnessburwood
2:13
Hip Abductor / Adductor Machine Tutorial
92K viewsDec 24, 2022
YouTubeThe Gym In The North
0:19
Abductor Machine
1.1K views8 months ago
YouTubeMax Hendricks
3:18
Abductor and adductor exercises in machines - Improve with Marta
11K viewsDec 13, 2015
YouTubeAndriy Sharapa
3:05
3 REASONS WHY YOU SHOULD DO THE ABDUCTOR/ADDUCTOR MA…
42.6K viewsMay 20, 2017
YouTubeCharles Berg
1:51
6 Bodyweight Exercises for Adductors & Abductors
69.5K viewsJun 15, 2015
YouTubeSurpassing Gravity
2:00
How to use the hip adductor machine
13K viewsJun 10, 2020
YouTubeStorm Fitness Academy Ltd
7:09
5 DIFFERENT WAYS TO USE HIP ABDUCTOR GYM MACHINE | Plan…
251.2K viewsSep 25, 2018
YouTubeSaavyy
0:45
EPHESPORT Hip Abductor Machine for Home Gym with Booty Resista…
Jan 1, 2009
amazon
0:47
How to perform the adductor exercise on a guided machine.
199.3K viewsSep 29, 2020
YouTubeFit Kamp
7:31
Tight Adductors? This Exercise is HARD (but actually works!)
41.6K viewsJan 10, 2019
YouTubePrecision Movement
2:04
How to Exercise Your Hip Abductors & Adductors : Pilates, Stretching …
254.1K viewsDec 6, 2012
YouTubeeHowFitness
1:02
How to use the seated adductor machine? Exercise Tutorial
21.6K viewsSep 28, 2019
YouTubeChloe Hamard
0:44
Cable Hip Abduction & Adduction
531K viewsDec 25, 2021
YouTubeJust Raw Skill
0:39
GMWD Hip Abductor And Adductor Machine HA01 | Assembly Guide
7.7K viewsJan 15, 2024
YouTubeGMWD Fitness
0:30
Force USA Solitude Abductor / Adductor Machine
1.9K viewsMar 25, 2025
YouTubeFORCE USA
See more videos
Static thumbnail place holder