Emotional dysregulation in girls with ADHD often flies under the radar. It doesn’t always look like meltdowns or outbursts… sometimes, it looks calm on the outside and chaos on the inside. She tries to keep everyone happy. That’s not confidence. It’s emotional exhaustion from managing other people’s reactions. She bursts into tears over something small. That’s not drama. It’s her nervous system saying, “I can’t hold any more.” She apologizes for everything. That’s not politeness. It’s shame and
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