The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
The Ultimate Beginner Pull-Up Guide (4-Weeks to Your First Rep!) | BarBend
Aug 9, 2023
barbend.com
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
The Ultimate Pull-Up Progression: From Zero to 20 Reps in 60 Days
Nov 5, 2024
fitnessvolt.com
How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle
0:13
How to Do the Weighted Pull-Up — Benefits, Variations, and More - Breaking Muscle
Oct 11, 2022
breakingmuscle.com
How to Train For 20 Consecutive Pull-Ups and 50 Push-Ups – Fitness Volt
How to Train For 20 Consecutive Pull-Ups and 50 Push-Ups – Fitness Volt
Feb 1, 2025
fitnessvolt.com
0 to 20 Pull-Ups 💪 Step by Step Guide #fitness #workout #pullups #shorts
0:24
0 to 20 Pull-Ups 💪 Step by Step Guide #fitness #workout #pullups #shorts
1.9K views1 month ago
YouTubeStrength Beast X
How To Get From 0 to 20 Pull-Ups Fast
11:55
How To Get From 0 to 20 Pull-Ups Fast
1.4K views4 weeks ago
YouTubeUtz
The Best Pull Up Program For Beginners: Progression Exercises (2023)
The Best Pull Up Program For Beginners: Progression Exercises (2023)
Jan 1, 2009
hometraininghero.com
Effective Pull Up Workout Techniques for Beginners
8.2K views10 months ago
TikTokarif_cuyy28
5:57
5 MINUTE PULL-UP WORKOUT(BEGINNER)
653.9K viewsFeb 14, 2020
YouTubeBullyJuice
3:59
How To Do A Lat Pulldown CORRECTLY
698.3K viewsFeb 3, 2020
YouTubeErin Stern
4:23
The IMPOSSIBLE Pullup (Can You Do ONE?)
2M viewsSep 23, 2014
YouTubeATHLEAN-X™
5:03
Master the Pull-Up (BEGINNER TUTORIAL)
335.5K viewsFeb 7, 2019
YouTubeFitnessFAQs
8:23
The PERFECT Legs Workout (PUSH | PULL | LEGS)
2.1M viewsMay 16, 2021
YouTubeATHLEAN-X™
2:18
Beginner's Guide: Lat Pulldown
1.6M viewsApr 18, 2017
YouTubeSilverSneakers
11:13
The PERFECT Pull Workout (PUSH | PULL | LEGS)
4.3M viewsApr 25, 2021
YouTubeATHLEAN-X™
3:31
The 35 Best Pullup Exercises
5M viewsMar 13, 2014
YouTubeFitnessFAQs
11:09
The PERFECT Push Workout (PUSH | PULL | LEGS)
4.8M viewsMay 10, 2021
YouTubeATHLEAN-X™
9:56
From 0 to 5 Pullups in 22 Days (GUARANTEED!)
3.1M viewsJul 30, 2020
YouTubeATHLEAN-X™
8:02
The 50 Rep Pullup Workout | Increase Pullup Endurance
117.1K viewsJan 10, 2021
YouTubeAustin Dunham
12:15
Go from 0 to 10 Pull-Ups FAST
9.9M viewsNov 15, 2020
YouTubeGravity Transformation - Fat Loss Experts
4:18
How I Did 50 Pull Ups In A Row (Unbroken)
91.9K viewsOct 27, 2020
YouTubeBen Echo
10:58
How To Do Pull Ups For Beginners (Full Tutorial)
448.5K viewsJan 1, 2019
YouTubeMinus The Gym
7:02
Home Pull-Up | Push-Up Workout (ALL LEVELS!)
1.4M viewsMar 27, 2020
YouTubeATHLEAN-X™
19:04
15 MIN FOLLOW ALONG PULL UP WORKOUT [Bodyweight / Calisthenics]
254.9K viewsDec 22, 2020
YouTubeCaroline Girvan
4:32
The Perfect Pull Up - Do it right!
14.7M viewsSep 8, 2016
YouTubeCalisthenicmovement
10:32
How to Increase PULL-UP STRENGTH - Full Program, Reps & Sets to Get Better At Pull Ups & Chin Ups
2.5M viewsOct 23, 2020
YouTubeeugene teo
20:31
Get Stronger at Pull Ups | Using Resistance Bands
449.2K viewsJun 20, 2019
YouTubeJames Grage
8:08
Double Your Max Pullups in 22 Days! (GUARANTEED GAINS)
1.7M viewsJun 21, 2020
YouTubeATHLEAN-X™
5:02
How to Do 20 PULLUPS in One Set (WORKS FAST!)
3.5M viewsDec 13, 2017
YouTubeATHLEAN-X™
14:58
The BEST Pull Up Training EVER | Trevor Bachmeyer | SmashweRx
1.7M viewsNov 22, 2020
YouTubeDr Trevor Bachmeyer
See more