Whey Protein vs. Casein Protein — What’s the Difference and Which is Better for Muscle and Strength?  | BarBend
Whey Protein vs. Casein Protein — What’s the Difference and Which i…
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What is Casein Protein?
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Using whey protein and casein protein is proteins supplementation 101. This is basic stuff. Everyone should combine weigh in casein as the most basic protein mix. Where is anabolic and casein is anti-catabolic.#proteinfactory #wheyprotein #casein
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