Dr. Marina Rosenthal | Couples Therapist on Instagram: "Whether it’s working from home or texting during the day, it’s trickier now than ever to navigate boundaries between your work day and your love life. Should you be able to expect a quick response from your partner when they’re working? How much interaction during the day is healthy? In my newsletter, I break down my take as a couples therapist on why boundaries during the work day feel so tricky, how to come to a reasonable set of shared a

Dr. Marina Rosenthal | Couples Therapist on Instagram: "⬇️Steal my strategies for resentment prevention ⬇️ I don’t do stuff that I’m genuinely not willing to do. This has taken practice, but with time I’ve learned to check in with myself and evaluate whether doing something will produce big resentment, and if it will, I set boundaries rather than pushing past my own limits. I make conscious decisions to sacrifice rather than doing so accidentally. It’s healthy and positive to put your partner fi

Dr. Marina Rosenthal | Couples Therapist on Instagram: "I’m a high conflict couples therapist, and this is a hot take I think you need to hear. Liking to talk a lot about your emotions does not make you emotionally available. In fact, sometimes incessantly pursuing emotional resolution via talking about your feelings actually makes you quite emotionally UNAVAILABLE. And on the flip side, emotional availability is not just being willing to hear any and all of your partner’s emotions at any moment