1K reactions · 278 shares | Fun Straddle Press Handstand Variation  Modifications and progressions are our forte. Join our worldwide movement w/coaches dedicated to helping you become the best you, and a support system of like-minded individuals who inspire you further in our Courses ➤ www.gymnasticbodies.com/training | GymnasticBodies.com | Facebook
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1K reactions · 278 shares | Fun Straddle Press Handstand Variatio…
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SKILL DRILLS!! 🤩 Stalder press progressions! Add these to your next handstand training day! *ps I also have a full stalder program on my app! 1. Pancake 2. Straddle sit roll ups 3. Straddle stand 4. Plank slide into a straddle sit 5. Stalder negative Happy Thursday!! #handstandpractice #skilldrills #stength #mobility | LittleTFitness
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